Did you know that there is a Natural Nude day? I bet you didn’t, but every year nudist groups around the world celebrate the “au naturel” day on the 14th of July. For many people, the only time they are entirely nude is when they are in the bathtub or when having sex. However, the taboo of nakedness deprives you of an abundance of mental, physical, and spiritual advantages.
We’ve been numb to everything but the one thing that distinguishes us as human beings. We’ve come to accept practically every unpleasant part of human nature, yet we still won’t accept the most natural condition a person can be – nakedness.
So, is walking naked around home a good thing? The answer to this quiz varies from one person to the other. if you are not comfortable walking naked at home, avoid it, but if you embrace nudism, feel free to do it.
Are There Benefits Of Staying Naked?
I believe showing flesh shouldn’t be a luxury reserved for the attractive. With the recent trend of individuals embracing nudity, I really cannot help but wonder whether there are other advantages we’re overlooking by constantly concealing our bodies in clothes.
Is it possible that nudist colonies are onto something? Are we denying ourselves vital nutrients and advantages as a result of our disdain for the human body?
What if we embraced ourselves as we are?
I was doubtful when experts suggested that nudity equaled a healthier you, but after reading this list of reasons WHY nudity is the way, I’ll convince you as well.
Pros Of Walking Naked At Home
1. Enhances Self-esteem
Even with the beauty standards gradually evolving, it might be challenging to accept a self-image that differs from what is perceived as ideal. Nakedness will empower you to feel more at ease in your flesh. Modern beauty standards tend to exclude the bulk of the population’s natural bodies. Even the most self-assured individuals have flaws in their physical appearance. This dissatisfaction with one’s appearance is not confined to those who suffer from eating disorders. Most children and adults have believed they were too overweight, too small, or not attractive enough at some point in their lives. Getting nude can boost self-esteem by allowing you to feel more at ease with your body parts and general form. Being nude may begin to seem more normal rather than embarrassing over time.
2. Boosts Your Immune System
Nude sunbathing enables your entire body to absorb healthy light beams and get more vitamin D in the shortest amount of time. Vitamin D deficiency affects over 40% of the population in the United States. When your skin gets exposed to UV radiation from natural sunshine, it produces vitamin D. It’s virtually hard to obtain enough of it alone through eating. According to Dr. Michael Holick, author of The UV Advantage, exposure to natural sunshine two to three times per week reduces your risk of developing severe illnesses like diabetes and cancer by 5 to 80 percent.
3. Helps You Face Your Fears
As ridiculous as it may seem, many mature adults are terrified of becoming nude for various reasons. From a young age, children are trained to hide their bodies. They learn that being naked is not appropriate, although few comprehend why. Even though it may not seem natural, parents reinforce this concept by enveloping their children in layers of garments. As a result, teenagers and adults feel that being nude is a source of shame. Going nude at home on purpose can weaken these profoundly ingrained attitudes and enhance comfort with the human body’s appearance and feel.
4. Improves Your Exercise Routine
There are various advantages to performing low-impact exercises like yoga or Pilates when naked. When you can see your current state, you may be more motivated to work more. You’re also more likely to keep your core engaged and maintain proper posture. You’ll be able to observe how your muscle groups work.
Clothing will not impede your movement. You’ll be able to keep your cool. Finally, no sweaty training clothing will require washing.
5. Improves Intimacy
Couples who are self-conscious about their body image are more likely to have sex in the dark. This type of sex preference is not unusual. More people prefer to have the lights turned off during intercourse than those who want them turned on. Because they are continually concerned about what their spouse thinks of their physique, many people report having difficulties enjoying intimacy when lights are on. Sex is intended to be enjoyable, but it’s tough to do so when body image issues are at the forefront. It is simpler to grow comfortable with one’s physical body and to accept the thought of sharing it with a partner when one is nude.
1. Recognize That Nudity Is A Normal Part Of Life.
It is our natural state to be born nude. Clothing keeps us warm and is generally required to be worn in public, but is not a requirement all time. There is a time when you should just be yourself. Consider the freedom you’ll have when you can feel the air and sun on your skin wherever, not only in locations where they’re ordinarily exposed.
2. Find Out What Nudism Is All About.
Nudism, often known as naturism, is about more than just being naked; it’s also about connecting with nature. There are no borders between yourself and the natural world when you are in your natural form. How liberating and thrilling would it be to lie naked on the beach or under a tree, one with nature and at ease in your skin? People adopt naturism to achieve this level of enjoyment.
Although individuals have sex while nude, nudity does not have to be sexual. Because it leaves more to the imagination, revealing clothing is typically more sexually provocative than being completely naked. If you’re concerned that being a naturist would expose you to unwanted sexual encounters, consider that many naturists value freedom and naturalness above lechery.
It’s not about having public sex or exposing oneself to others to be a naturist. Many naturists are modest individuals who prefer naturism for the above reasons rather than interacting with others sexually.
Nudity, on the other hand, can be sexually gratifying to the senses. The sensation of air or water flowing continuously across your entire body arouses the feelings. You should not be embarrassed if you have or want to explore these sexual desires.