What Time Will It Take To Bike 2 Miles?

It is hard to say with certainty the amount of time a biker will take to bike 2 miles because it is dependent on several factors. The known average cycling speed is 17 to 18 miles per hour, but other factors might come into play to alter it. However, the standard time to cover a mile varies between three to four minutes; hence you will cover 2 miles in 6 to 8 minutes if all factors remain constant.

What Are The Factors That Determine The Average Biking Speed?

Although the average biking speed is 17 to 18 miles per hour, factors like the terrain, biker’s fitness, experience, type of bike, condition of the bike, and nature of the ride play a significant role in determining individual cycling speed per hour.

The Average Time To Bike One Mile

The Average Time To Bike One Mile

Under normal circumstances, cycling at a speed of 17 to 18 miles per hour, you will cover a mile in 3 to 4 minutes. However, achieving this feat requires a bike in superb condition, and you should be biking on familiar terrain.

Your physical fitness will also come into play to determine your average cycling speed. Suppose your fitness is top-notch, and you have exceptional endurance; you might be able to cover one mile in less than three to four minutes, subject to the terrain you are biking on. This observation leads to the conclusion that the actual biking speed varies for each individual.

Factors That Affect The Average Biking Speed Per Mile

Several factors play an integral role in determining the average biking speed. Though they are many, on this page, I will discuss the following elements:

1. The terrain.

2. Biker’s fitness level.

3. Biker’s riding level

4. Aerodynamics.

5. Type of bike you are riding.

1. Terrain

The terrain you will be riding on affects your riding speed. For instance, it will take you more time cycling on a hill than cycling down the slope. Equally, it will take you less time cycling on a flat road than on rough trails in a forest.

When faced with rough trails, it takes the determination and endurance of a cyclist to navigate through the circumstances. Still, it will significantly reduce your biking speed regardless of your level of fitness.

2. Biker’s Fitness Level

Besides the terrain, the rider’s fitness level plays a significant role in determining the average biking speed. Your physical health is the primary determinant of the rate at which you will cycle. You might be cycling an exceptional bike with excellent gears for speed, but it all boils down to the amount of strength you have in your muscles to push the pedal regardless of the prevailing circumstances. If you have ill health, you will tend to pedal slowly, affecting the speed at which the bike will move.

3. Biker’s riding level

Different levels of bikers cycle at different speeds, For instance, recreational cyclists usually bike around their neighborhood at an average speed of 8 miles per hour. In comparison, beginners will be comfortable cycling at an average speed of 10 miles per hour. However, after cycling continuously for six months, they can clock an average speed of 12 to 14 miles per hour.

An average cyclist boasting intermediate cycling skills can handle an average of 15 to 17 miles per hour. In contrast, veterans with loads of cycling experience will clock an average of between 18 to 21 miles per hour without breaking a sweat.

Professional Cycling gurus can handle an average speed of up to 25 miles per hour, but attaining such a feat requires regular training and endurance.

4. Aerodynamics

Air resistance plays a significant role in determining the average cycling speed. Most racing bikes have been configured to allow the rider to crouch forward, reducing the air resistance effect.

5. Bike Type

The type of bike you are cycling determines the average biking speed based on its performance. Various bike types exhibit different characteristics. In this section, I will expound on several bike types, highlighting their outstanding features.

a) Cruisers

Cruisers are ideal for cruising on the beaches, and their upright handlebars enable you to enjoy the scenery while riding. Besides rolling on beaches, cruisers are also excellent bikes for shopping. The cruiser bikes feature single-speed gear, and they are capable of handling between 12 to 15 miles per hour.

b) Road Bikes

Road bikes are synonymous with their thin tires fitted to well-designed frames. They feature a short wheelbase plus flat handlebars.

The average speed of the road bike is 17 to 18 miles per hour, but this is dependent on the cyclist’s comfort level. Using a road bike on steep hills and slopes is quite challenging and can impact the average biking speed in a big way.

c) Mountain Bikes and BMX

Despite the efficiency of BMX and mountain bikes in riding rough terrains, they are short of speed, and they can clock an average of 10 miles per hour. However, these bikes are preferred because of the comfort they offer riders, their ability to climb and descend slopes with ease, and their pocket-friendly prices.

These bikes are versatile in that they can be used for biking on streets and pulling stunts such as wheelies.

d) Touring Bikes

Touring bikes are designed for long road trips. The bike boasts a robust structure that enables it to accommodate cargo while you are on the move, and it is capable of clocking an average speed of 13 to 15 miles per hour.

Other factors Affecting Cycling Speed

Other factors Affecting Cycling Speed

Bike Tire

The condition of your bike’s tire plays an enormous role in determining the average speed of your cycling. Good tires with excellent traction will encourage you to cycle faster, unlike tires with poor traction.

Tire Pressure

Well, inflated and balanced tire pressures offer better rolling over, hence better performance.


Excellent brakes will give you speeding confidence, but you will be insane to cruise at high speed with faulty brakes.

 Biking Safety Tips

1. Inspect your bike before riding

2. Wear protective gear while riding.

3. Emergency kit and repair tools must accompany you always.


Based on the information given on this page, you can determine the amount of time you will take to bike a mile if all factors remain constant. Go ahead and practice regularly with your bike to increase your average biking speed.

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