Did you know that the way you walk says a lot about your personality? It turns out, the way you walk or stroll conveys a lot about your personality without your knowledge. According to the latest analysis, a quicker pace is associated with increased extraversion, conscientiousness, openness, and reduced neuroticism. What Is Walking Speed? Walking …
It’s normal to have body fat, and it is not something to be embarrassed or ashamed about. Body fat is crucial to a person’s health as it helps protect the organs, insulate us and store energy. Nonetheless, too much body fat is linked to numerous lifestyle diseases, including heart disease, type 2 diabetes, and other …
Did you know that desert covers nearly one-third of the Earth’s surface? Close your eyes for a minute and think of a desert. Which image comes to mind? Chances are you imagine deserts as a sea of sand with little plant life and turban-clad sheiks riding camels. While several deserts suit this description, not all look …
You are projected to burn approximately 100 calories per mile when walking. Because you can walk around 12 minutes in every mile, you can burn 1200 calories. The information implicates that walking is an excellent type of exercise. You do not need any special equipment to undertake a walk neither do you need to pay …
Running shoes enable you to run. However, the question as to whether you can wear them every day depends on personal opinion and desire. The design of the running shoes specifically emphasizes making you move forward efficiently when running. The science of shoe manufacturing has come up with different kinds of shoes that serve various …
A running shoe drop is the height difference between a heel and the forefoot. If the drop is more significant, then the angle between the heel and forefoot will be steeper. It is essential to know about a heel drop because putting on a shoe that is not adapted to your natural stride may increase …
The current active run back in NFL is Frank Gore of the New York Jets. He is closely followed by Darren Sproles, who is younger by a few months. Frank kick-started his sporting career in 2005 after enrolling with the San Francisco 49ers. He was drafted into the team with their 65th pick in NFL’s …
Has anyone ever told you to “stop running with scissors,” and you wondered about the phrase’s meaning? Never mind, we are here to tell you the definition. The expression “running with scissors dates back to the 1950s. Its origin is the public safety film of the 1950s/1960s that targeted children. The film focused on hidden …
Have you ever wondered how fast humans can run? Our bodies have different capabilities, mainly regarding physical features such as Usain Bolt and Eddie Hall. These runners have shown impressive accomplishment by running at speeds greater than 20 miles per hour. However, how fast do people without training capabilities run since they do not have …
A running list refers to a list of items that you start and continuously add or update as other things come up. People refer to it as a running list because it constantly moves along, which increases in length, as runners do. They keep going until the end of the race. Reasons For Keeping A …
